Staying the course with Multisystemic Therapy
Recently, I decided it was time to get healthy. You know when you reach that point in life when some of your behaviors (like eating sugary foods, not exercising daily, etc.) will catch up to you if you don’t make a change? So, I started my “healthy journey.” About two weeks in, my muscles were aching from my intensive workouts (OK, intensive for me), I missed my midday sugar rush, and the water, how could one person be asked to drink so much water? But something told me that even though I hadn’t seen any great gains yet, I was on the right path to better health and shouldn’t give up.
This caused me to pause and think about the people we work with in Multisystemic Therapy (MST)—the youth, their families and the key community stakeholders.